Programme - 1-on-1 Training
YOUR COACH.
YOUR PLAN.
"The fastest results come from having someone fully in your corner."
1-on-1 training with Tash means every session, every meal plan, and every check-in is built entirely around you. No shared attention, no generic plans — just focused, personal coaching that gets results.
R1089
PER MONTH
ENROLL NOWFREE CONSULTATION
SESSIONS
5X
PER WEEK
COACHING
1-ON-1
FULLY PERSONAL
LEVEL
ALL
ANY EXPERIENCE
FORMAT
PHYSICAL
TRAIN AT HOME OR ANYWHERE
WHAT YOU'LL GET
BUILT ENTIRELY
AROUND YOU
When every element of your programme is designed specifically for you — your body, your lifestyle, your goals — the results are in a different league entirely.
Programme - GROUP TRAINING
TRAIN TOGETHER
RISE TOGETHER
"The Energy In The Room Will Carry You Further Than You Think."
Group training with Tash means every session is designed to push you further than you'd go alone. No solo struggles, no loss of direction — just high-energy, coach-led training that gets the whole room fired up and delivering results.
R649
PER MONTH
ENROLL NOWFREE CONSULTATION
SESSIONS
3X
PER WEEK
COACHING
5 OF US
TIGHT KNIT GROUP
LEVEL
ALL
ANY EXPERIENCE
FORMAT
PHYSICAL
TRAIN AT OUR GYM
WHAT YOU'LL GET
WITH PEOPLE
LIKE YOU
When every session is designed to challenge, connect, and elevate everyone in the room — your body, your energy, your mindset — the results you achieve together are in a different league entirely.
Programme - NUTRITION
SIMPLE FODDS
REAL RESULTS
"No calorie counting. No crash diets. Just practical nutrition that fits your life and fuels your training."
Tash starts by understanding your life — your schedule, your habits, and what's been getting in the way. From there she builds a nutrition plan that works around you, not against you. Simple frameworks, smart swaps, and ongoing support that keeps you consistent even when life gets busy.
R390
PER MONTH
ENROLL NOWFREE CONSULTATION
SESSIONS
3X
PER WEEK
COACHING
5 OF US
TIGHT KNIT GROUP
LEVEL
ALL
ANY EXPERIENCE
FORMAT
PHYSICAL
TRAIN AT OUR GYM
WHAT YOU'LL GET
REAL FOOD
VISIBLE GAINS
When every session is designed to challenge, connect, and elevate everyone in the room — your body, your energy, your mindset — the results you achieve together are in a different league entirely.